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It contributes to increasing the effectiveness of traditional allergy medications, because it contains omega-6 fatty acids. It can also be effective in treating allergic diseases, as one study found that allergy symptoms decreased when taking black seed oil capsules, compared to those who did not take them.
* Contains vitamin A, which promotes vision health, iron that reduces fatigue, and calcium and phosphorus, which are essential for healthy bones. As well as zinc, which is important for hair growth, it also contains riboflavin, niacin and thiamine, which are important for blood vessel health and muscle growth.
* It works against many microorganisms, such as bacteria, fungi, and viruses.
* It contributes to reducing cholesterol, triglycerides, and blood pressure, in addition to reducing the level of sugar in the blood, because it contains thymoquinins.