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ABOUT WHOLE HUSK PSYLLIUM
Fiber is essential for a healthy body. In fact, most adults require 32 grams of fiber each day to maintain digestive health, regularity, a healthy weight, and most importantly, a healthy heart! However, most Americans only get about half this amount in their diet, and usually less.
This lack of fiber in the typical American diet may contribute to the rising rates of heart disease, obesity, and digestive problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health.
· Promotes healthy elimination & regularity*
· Contains both soluble & insoluble fiber
· Supports the entire gastrointestinal system*
· The soluble fiber from Psyllium, along with a healthy diet, may reduce the risk of heart disease.**
conventional psyllium husk products offer high fiber, most of these crops are
grown on conventional industrialized farms that use pesticides, herbicides,
chemical fertilizers, and post-harvest chemical treatments. ORGANIC
This product is HowGood Certified, meaning it meets more than 8 out of 10 strict standards qualifying its environmental and social impact.
**For Heart Health: Soluble fiber from foods such as psyllium as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium provides 3 grams of the 7 grams of soluble fiber necessary per day to have this effect.
1 Tablespoon per day
DIRECTIONS: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
NOTICE: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.