Description
Beet Root Powder

Did you know?
Beets or beetroots, as they are often called, belong to the Chenopodiaceae family. Beetroots are one of the varieties of the Beta vulgaris species. They are frequently added as an ingredient to salads, soups, and pickles and are also used as a natural coloring agent. Even though they are available throughout the year and can be eaten every day, they are still considered seasonal vegetables. Beet lovers think of the taste as earthy; however, there are several people who avoid these root vegetables. Beets are a valuable source of sucrose, which makes them a viable replacement for tropical sugar cane. They are frequently used to make refined sugar.
The history of beets stretches back to ancient times, and the earliest signs of their cultivation were approximately 4,000 years ago in the Mediterranean region. Beets are low in calories, with 1 cup (136g) of raw beetroot containing just 58 calories. However, beets have the highest sugar content of all vegetables and are relatively high in carbohydrates.
Beets are highly nutritious root vegetables that are a great source of vitamins and minerals, such as potassium, sodium, iron, folate, phosphorus, magnesium, calcium, vitamin C, and B vitamins such as thiamin, niacin, and riboflavin. Rich in antioxidants, beets get their deep color from the betalain pigment, which has potent anti-inflammatory properties. They are also abundant in phytochemical compounds such as anthocyanins, carotenoids, lutein/zeaxanthin, glycine, and betaine. They are a great source of dietary fiber, and are low in fat, cholesterol, and calories. Red beetroots have a significant amount of iron. (FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease).
Beets or beetroots, as they are often called, belong to the Chenopodiaceae family. Beetroots are one of the varieties of the Beta vulgaris species. They are frequently added as an ingredient to salads, soups, and pickles and are also used as a natural coloring agent. Even though they are available throughout the year and can be eaten every day, they are still considered seasonal vegetables. Beet lovers think of the taste as earthy; however, there are several people who avoid these root vegetables. Beets are a valuable source of sucrose, which makes them a viable replacement for tropical sugar cane. They are frequently used to make refined sugar.
The history of beets stretches back to ancient times, and the earliest signs of their cultivation were approximately 4,000 years ago in the Mediterranean region. Beets are low in calories, with 1 cup (136g) of raw beetroot containing just 58 calories. However, beets have the highest sugar content of all vegetables and are relatively high in carbohydrates.
Beets are highly nutritious root vegetables that are a great source of vitamins and minerals, such as potassium, sodium, iron, folate, phosphorus, magnesium, calcium, vitamin C, and B vitamins such as thiamin, niacin, and riboflavin. Rich in antioxidants, beets get their deep color from the betalain pigment, which has potent anti-inflammatory properties. They are also abundant in phytochemical compounds such as anthocyanins, carotenoids, lutein/zeaxanthin, glycine, and betaine. They are a great source of dietary fiber, and are low in fat, cholesterol, and calories. Red beetroots have a significant amount of iron. (FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease).
Recipes.
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Tropical Beet Colada
What you need:
- ½ pineapple
- 4 ounces of coconut meat
- 2-3 Tbsp of Naturevibe beet root powder
- Ice
Directions:
- Cut the pineapple in pieces, and run half of it through the juicer. Pour the pineapple juice into a cup, add beet root powder and ice, and stir it around to make it nice and cold.
- Pour it into the cup. Get your raw coconut meat–which should be soft, from a young coconut–and run it through the juicer. Stir the juices until you have a nice, smooth drink!
What you need:
Directions:
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Beetroot and Yoghurt:
What you need:
- 2 Tbsp Naturevibe beet root powder
- 1 garlic clove, finely grated or crushed
- 3 tbsp coconut yoghurt
- squeeze of lemon juice
- sea salt & pepper
- 1tbsp fresh dill, chopped
Directions:
- Peel and finely grate or crush garlic.
- In a small bowl mix all of the ingredients
- Garnish with fresh herbs of your choice.
- Serve and enjoy!
What you need:
Directions:
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Healthy Quinoa Beetroot Salad
What you need:
- 1 Tsp Naturevibe beet root powder
- 2 medium grapefruits
- 2 cups cooked quinoa
- 1/3 cup crumbled goat cheese
- 1/3 cup chopped walnuts
- 2 Tbsp olive oil
Directions:
- Cut the grapefruits into sections. You will also need about 1/4 cup of grapefruit juice.
- Place quinoa, grapefruit segments, goat cheese, beet root powder and walnuts into a large bowl. Pour the grapefruit juice and olive oil over it. Season with salt and toss to combine.
What you need:
Directions:
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